Mental Health

Individual and Family Counseling and Mental Health Services

As widespread as mental health issues are, they are frequently misunderstood and mistreated, affecting both personal and professional responsibilities. Triangle Family Services’ licensed, specially trained staff members provide outpatient therapy treatment to families in the Triangle.


Counseling: Licensed clinicians provide a comprehensive approach to therapy that ensures each client receives the most effective treatment possible.

Trauma Informed Care: A trauma-informed approach to care acknowledges that care teams need to have a complete picture of a patient’s life situation — past and present — in order to provide effective health care services with a healing orientation. Trauma-informed care seeks to realize the widespread impact of trauma and understand paths for recovery and actively avoid re-traumatization.

TFS helps to treat: anxiety, depression, personality disorders, mood disorders, behavioral disorders, adjustment disorder, and post-traumatic stress disorder.


Therapy schedule varies by participant. Please call to schedule an appointment.

Non-offending caregiver group schedule (please call to register)

  • English speaking groups, Wednesdays 12-1 pm
  • Spanish speaking groups, Wednesdays 12-1 pm


1. Call Triangle Family Services at 919-821-0790 x333 for information or to set up an appointment, or click the referral link, and a representative will contact you to set up an appointment

2. If your insurance covers mental health benefits, please bring your insurance card to your first appointment so that we may file for you

3. If a co-pay is required, it will be collected when you check in with the front desk


TFS accepts all major insurance providers, including Medicare and Medicaid. Without insurance, an initial evaluation visit with a therapist is $175. If you are a Wake, Durham, Johnston, or Cumberland County resident and are not covered by insurance or Medicaid, you may call Alliance Behavioral Healthcare at 800-510-9132 to see if you qualify for financial assistance.


Debbie Hernandez, Bilingual Business Office Coordinator
919.821.0790 x333
Fax: 919-518-9476

The #988Lifeline is here to support you. If you or someone you know needs emergent support, call or text 988 or chat You can connect with a skilled, compassionate counselor at any time, for any reason.

“My therapist helped me during a very dark time in my life. If it hadn’t been for her and her compassion, her kind, non-judgmental counseling, I honestly doubt that I would still be alive today.”

TFS therapy participant